https://aap.isp.msu.edu/engage/aap-public-dialogue-series/2020/ 

Key Components of a Healthy Diet Plan Fruits and Vegetables: Aim to eat at least five portions of a variety of fruits and vegetables daily.    Fiber-Rich Foods: Base meals on high-fiber starchy carbohydrates like potatoes, whole grains, bread, and pasta.    Protein Sources: Include sources like beans, pulses, fish, eggs, and lean meat in your diet. Healthy Fats: Choose unsaturated oils and spreads, and consume them in moderation.      Hydration: Drink plenty of fluids throughout the day, aiming for at least 6 to 8 glasses of water.    Limit Unhealthy Foods: Cut down on saturated fats, sugar, and salt.  Read more

Key Components of a Healthy Diet Plan Fruits and Vegetables: Aim to eat at least five portions of a variety of fruits and vegetables daily.    Fiber-Rich Foods: Base meals on high-fiber starchy carbohydrates like potatoes, whole grains, bread, and pasta.    Protein Sources: Include sources like beans, pulses, fish, eggs, and lean meat in your diet.    Healthy Fats: Choose unsaturated oils and spreads, and consume them in moderation.    Hydration: Drink plenty of fluids throughout the day, aiming for at least 6 to 8 glasses of water. Limit Unhealthy Foods: Cut down on saturated fats, sugar, and salt. Before Starting a Diet Plan Read more

A food pyramid is a visual representation of a balanced diet, showing which food groups to eat more or less of. It typically categorizes foods into groups and suggests the optimal number of servings from each group to maintain health. The most well-known version is the one developed by the US Department of Agriculture, which has been revised and adapted by various countries. Key Features of a Food Pyramid:Base:Represents the food groups that should form the foundation of a healthy diet, consumed in larger quantities. Apex:Represents the food groups to be consumed in smaller amounts, typically fats, oils, and sweets. Middle Layers:Represent the other food groups like grains, fruits, vegetables, and protein sources, with varying recommendations for daily intake Read more

A food pyramid is a visual representation of a balanced diet, showing which food groups to eat more or less of. It typically categorizes foods into groups and suggests the optimal number of servings from each group to maintain health. The most well-known version is the one developed by the US Department of Agriculture, which has been revised and adapted by various countries. Key Features of a Food Pyramid:Base:Represents the food groups that should form the foundation of a healthy diet, consumed in larger quantities. Apex:Represents the food groups to be consumed in smaller amounts, typically fats, oils, and sweets. Middle Layers:Represent the other food groups like grains, fruits, vegetables, and protein sources, with varying recommendations for daily intake Read more

A food pyramid is a visual representation of a balanced diet, showing which food groups to eat more or less of. It typically categorizes foods into groups and suggests the optimal number of servings from each group to maintain health. The most well-known version is the one developed by the US Department of Agriculture, which has been revised and adapted by various countries.      Key Features of a Food Pyramid: Base: Represents the food groups that should form the foundation of a healthy diet, consumed in larger quantities.      Apex: Represents the food groups to be consumed in smaller amounts, typically fats, oils, and sweets.    Middle Layers: Represent the other food groups like grains, fruits, vegetables, and protein sources, with varying recommendations for daily intake   Read more

two major settings in the child's life. Common rewards, reinforcement strategies, and language help to promote consistency across settings. Bos et al. (1999) reported that collaborative partnerships between home and school were especially important during the initial assessment of the child's disability and educational needs, the development of behav Read more

1. Planning and requirements During this step in the iterative process, you will define your project plan and align on your overall project objectives. This is the stage where you will outline any hard requirements—things that must happen in order for your project to succeed. Without this step, you run the risk of iterating but not hitting your goals.  2. Analysis and design During this step, you and your team will focus on the business needs and technical requirements of your project. If step one was the process of outlining your goals, step two is when you brainstorm a design that will help you ultimately hit those goals.  Manage Agile teams with Asana 3. Implementation During the third step, your team will create the first iteration of your project deliverable. This iteration will be informed by your analysis and design, and should work to hit your ultimate project objective. The level of detail and time you spend on this iteration will depend on the project. 4. Testing Now that you have an iteration, you will test it in whatever way makes the most sense. If you’re working on an improvement to a web page, for example, you might want to A/B test it against your current web page. If you’re creating a new product or feature, consider doing usability testing with a set of potential customers.  In addition to testing, you should also check in with your project stakeholders. Ask them to weigh in on the iteration, and provide any feedback.  Read: What is the Plan-Do-Check-Act (PDCA) cycle? 5. Evaluation and review  After testing, your team will evaluate the success of the iteration and align on anything that needs to change. Does this iteration achieve your project objectives? Why, or why not? If something needs to change, you can restart the iterative process by going back to step two to create the next iteration. Keep in mind that your initial planning and goals should remain the same for all iterations. Continue building upon the previous iteration until you get to a deliverable you’re happy with. If you restart the iterative process, make sure everyone is still aligned on your project goals. The iterative process can take weeks or months, depending on how many iterations you run through. Centering your iteration on your project objectives every time you restart the iterative process can help you ensure you don't lose track of your north star. Read more

Data science is an interdisciplinary field that uses scientific methods, processes, algorithms and systems to extract knowledge and insights from noisy, structured and unstructured data, and apply knowledge and actionable insights from data across a broad range of application domains. Data science is related to data mining, machine learning and big data. Read more

The first computers were used primarily for numerical calculations. However, as any information can be numerically encoded, people soon realized that computers are capable of general-purpose information processing. Their capacity to handle large amounts of data has extended the range and accuracy of weather forecasting. Their speed has allowed them to make decisions about routing telephone connections through a network and to control mechanical systems such as automobiles, nuclear reactors, and robotic surgical tools. They are also cheap enough to be embedded in everyday appliances and to make clothes dryers and rice cookers “smart.”  Read more

Conserving water helps us by supplying more amount of water for longer usage. It has become necessary in all areas because these natural resources are reducing along with the increasing population and their usages. There are several ways to conserve water. Here are some important and easy ways for the conservation of water Keeping the tap closed when not in use. Check for the openings or leaks in water distribution pipes. Make sure to use collected rainwater for gardening or washing purpose. Always have a measure of how many buckets of water is wasted in a day and try to reduce. Do not run more water than necessary while washing and cleaning clothes, utensils, etc. Do not prolong your bathing. Go for a quick shower rather than wasting buckets of water Rainwater harvesting is one of the best method used for conserving water. There are different methods used to preserve rainwater instead of getting it wasted. Read more

Water occurs as a liquid on the surface of Earth under normal conditions, which makes it invaluable for transportation, for recreation, and as a habitat for a myriad of plants and animals. The fact that water is readily changed to a vapour (gas) allows it to be transported through the atmosphere from the oceans to inland areas where it condenses and, as rain, nourishes plant and animal life Read more